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Result for: cyborg

What to do with a ‘Guillotine Spaz’ Opponent?

© Piotr Pędziszewski/PitBullWestCoast https://www.facebook.com/PitBullWestCoast https://www.facebook.com/piotrpedziszewskiphotography Guest post by David Avellan, an ADCC bronze medalist. Avellan...

Physiotherapist Dr Lachlan Giles On If Inverting in BJJ Is Bad for You

If you are planning on training and competing in Jiu-Jitsu well into your 60’s, you maybe should think about long term effects of some of the more acrobatic techniques such as inverting in...

Galvao: ‘No Gi Grappling Instead of Jiu-Jitsu Should Be In the Olympics’

Brazilian Jiu-Jitsu being included in the Olympics is the dream of many practitioners and fans, but it is still far from reality. Last year Abu Dhabi’s UAEJJ Federation (Which organizes the World...

Against A Superior Wrestler Pulling Guard Is The WRONG Strategy

Guest post by David Avellan, an ADCC bronze medalist. Avellan has defeated many of the world’s best grapplers, such as BJJ Black Belt World Champions Rafael Lovato Jr., Tarsis Humphries, Amaury...

Ude Garami – Origins of the Kimura Lock

Guest post by David Avellan, an ADCC bronze medalist. Avellan has defeated many of the world’s best grapplers, such as BJJ Black Belt World Champions Rafael Lovato Jr., Tarsis Humphries, Amaury...

This is Why The Diving Kimura is a Better Option Than The Rolling Kimura

Guest post by David Avellan, an ADCC bronze medalist. Avellan has defeated many of the world’s best grapplers, such as BJJ Black Belt World Champions Rafael Lovato Jr., Tarsis Humphries, Amaury...

These Are The 10 Best Takedown Artists in Grappling

Wrestling is an inevitable part of submission grappling/BJJ and a key factor in many matches on elite and amateur level. BJJ practitioners are often criticized for neglecting their takedown game, but...

Meet Mohamed Omar Abd El Aziz of Anubis Martial Arts Academy in Cairo, Egypt

We had the pleasure to interview Mohamed Omar Abd El Aziz, a BJJ black belt under Roberto ‘Cyborg’ Abreu. Mohamed has been doing an incredible job developing Brazilian Jiu-Jitsu in Egypt,...

5 Movies With Action-Packed BJJ Fight Scenes

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Andre Galvao Compares Non-Competitors & Competitors in BJJ

  Andre Galvao has a huge list of credits. He’s the leader of one of the most successful teams in sport bjj today – Atos. Atos was founded in 2008 by 3x World Champion and 6xADCC...

2 Mistakes Most People Make With The Kimura & How To Fix Them

Guest post by David Avellan, an ADCC bronze medalist. Avellan has defeated many of the world’s best grapplers, such as BJJ Black Belt World Champions Rafael Lovato Jr., Tarsis Humphries, Amaury...

World Class BJJ & Judo Champions Deadlifting

The three main powerlifting exercises that are beneficial for BJJ players are Deadlifts, Benchpress and Squats. It is also advisable to use more specialized exercises like pull ups, presses, rows to...

7 Submissions From Half Guard That Should Be In Your Arsenal

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Why Am I So Exhausted After BJJ & What To Do About It

So you always feel wiped out after Jiu Jitsu? Always sore the next day barely able to perform? In this article we will analyze some of the factors that cause you to be wiped out after Jiu Jitsu (both...

Lost the Half Guard Under Hook Battle from Top? Use The Phantom Pass

Guest post by David Avellan, an ADCC bronze medalist. Avellan has defeated many of the world’s best grapplers, such as BJJ Black Belt World Champions Rafael Lovato Jr., Tarsis...

How BJJ Personalities Celebrated Christmas on Social Media

The holiday season is here, and with there are big BJJ tournamnets scheduled for the next few weeks. The worldwide BJJ community is spending time with loved ones and enjoying in good food. Some hard...

Using a Sloppy Face Choke To Set Up a Deep Rear Naked Choke

Guest post by David Avellan, an ADCC bronze medalist. Avellan has defeated many of the world’s best grapplers, such as BJJ Black Belt World Champions Rafael Lovato Jr., Tarsis...

Quick Tips for the Big Three Lifts For BJJ

Guest post by Will Safford, a Certified Strength and Conditioning Coach who trains under Andre Galvao in San Diego, CA.  He received is purple belt in December of 2013 and competes occasionally in...

Here’s How To Accelerate Your Learning In BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Renzo Outlines What’s Nutella Jiu Jitsu

    Renzo Gracie has long been one of the most outspoken members of the Gracie family – and most beloved. Gracie recently traveled to the ADCC to witness the spectacle of clash of the...

Firas Zahabi’s Pick For The Best BJJ Academy in The World

Have you ever wondered which were the best BJJ academies with the highest level in the world? When we say highest level, we mean a combination of things: the toughest rolls, biggest number of black...

BJJ Girl Shares 3 Easy Hairstyles For BJJ Competition

Long hair and Jiu-Jitsu don’t always go well together. If you don’t want any hair troubles, while rolling, the best is to have the most popular haircut in BJJ: the shaved head (minus the...

Handful Of ADCC Invites Left: A Look Who Is In, Who Is Out From The Toughest Competition In the World

ADCC is the most prestigious tournament. The Abu dhabi combat club is a championship held only every other year and as such the invites are coveted. Here’s a complete list of those who have...

ADCC Hands Out Invites – Dillon Danis Changes Divisions, Craig Jones Invite Mix Up

The most prestigious grappling promotion in the world has handed out its first batch of invites. Among the Abu Dhabi Combat Club 2019 participants are some old time favorites as well as a fresh crop...