Ffion Davies, an ADCC and BJJ Black Belt world champion, recently shared her insights on why she prefers training in a Gi over No Gi Jiu-Jitsu. In a discussion on the Jaxxon Podcast, Ffion highlighted several reasons for her preference, shedding light on the technical nuances and personal experiences that shape her training choices.

The Versatility of Gi Jiu-Jitsu

“There’s so much more you can do in it,” Ffion remarked, emphasizing the variety and depth that Gi Jiu-Jitsu offers. She explained that the Gi provides numerous grips and techniques, creating a more complex and strategic game. “There’s way more options,” she added, pointing out that the traditional uniform allows for a richer set of moves compared to the often slippery and frictionless nature of No Gi.

Technique Over Strength

Ffion highlighted how the Gi levels the playing field by emphasizing technique over brute strength. “Gi, like, you lock them in, the better technique really wins every time,” she stated. This aspect of Gi Jiu-Jitsu appeals to practitioners who prefer a more methodical approach, relying on precision and skill rather than physicality.

Challenges of No Gi

Discussing the challenges of No Gi, Ffion shared her frustrations with the lack of grip and control. “No Gi is just sliding against each other… sometimes I escape things, and I was like, that wasn’t Jiu-Jitsu, I just slid out of that,” she explained. The slippery nature of No Gi can often result in escapes and maneuvers that feel less technical and more opportunistic.

Personal Comfort and Style

The conversation also touched on personal comfort and style in training. Ffion mentioned how the Gi provides a more secure and comfortable experience, particularly when it comes to staying covered and avoiding wardrobe malfunctions. “I don’t like it [No Gi] because I don’t know how to tie the belt very well,” she admitted, highlighting a common issue among practitioners.

Ffion Davies’ preference for Gi Jiu-Jitsu is rooted in its complexity, emphasis on technique, and overall comfort. Her insights offer a valuable perspective for both seasoned practitioners and newcomers to the sport, illustrating the distinct advantages that the traditional Gi provides in the dynamic world of Jiu-Jitsu.

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